Adult lung size

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Regular exercise leads to numerous and varied physiological changes that are beneficial from a health standpoint. They include improved cardio-respiratory function and skeletal muscle function; higher levels of high-density lipoprotein cholesterol the so-called "good" cholesterol ; improved blood pressure, body composition, and bone density; decreased insulin need and improved glucose tolerance; enhanced performance of work, recreational and sport activities; and many positive psychological benefits. These changes, in turn, help lower death rates from illnesses such as cardiovascular disease including heart attack and stroke ; type-2 diabetes; and certain cancers, including colon, breast and lung; and lower disease rates for high blood pressure, obesity, osteoarthritis and osteoporosis. Because of the many benefits of physical activity and exercise, the federal government now encourages all adults to increase their physical activity levels so they accumulate 30 minutes, or more, of moderate instensity physical activity most days of the week. Improved cardio-respiratory function means that the body is able to perform exercise much more efficiently.
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Lungs: Facts, Function and Diseases

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causes for small lungs in adults - Respiratory Disorders - MedHelp

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causes for small lungs in adults

TestChest is " very impressive in terms of physiological reality -- especially spontaneous breathing " says Dr. It can be used either as a stand-alone skill training station or integrated into a full-scale patient simulator. TestChest turns any existing mannequin into a physiological lung simulator because TestChest has an airway opening that can be fitted to any mannequin or single head device.
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Did you know that the maximum amount of air your lungs can hold—your total lung capacity—is about 6 liters? That is about three large soda bottles. Your lungs mature by the time you are about years old. After about the age of 35, it is normal for your lung function to decline gradually as you age. This can make breathing slightly more difficult as you get older.
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